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When you work day in and day out, it’s got to be a daunting feat to get some time in for going to the gym. It just seems like it can’t be done! Where is there any time slot available when you have to hit the snooze button, brush your teeth, deal with driving in traffic to work, zone out from 9 to 5, scrounge around for some junk food, and everything else in between? By the time you get home, you have to throw together some food before you resign to the night completely lethargic and tapped out with thoughts of just wanting to snuggle and relax in bed. How could you possibly take any time out of that to do some weight lifting exercises at all?

Somehow, you know deep down that you benefit from having some added energy in your life. While you declare that there really is “no room in your schedule” to swing by gym class where you could do a couple of weight lifting exercises, all of the fat cells that has been accumulating has slowly been creeping up on your abdominal region and sprouting love handles! It’s a daily routine that you want very badly to change. You don’t want to be stuck in this rut, and you are starting to smell the wilting flowers and realize something here.

Let me tell you about another situation you may have found yourself in: driving home in rush hour traffic. You are already starving and wanting to eat a cooked meal at home, but you are just stuck on a train. There’s just no way you would want to make a detour to stop by the gym. Or here is another situation that may apply to you: crash diets! You saw a claim that you would lose fifteen pounds as long as you cut out some element of your food for two weeks. You didn’t even have to exercise, either.

We all are dealing with the recession one way or another, and as a result we are all cautious about what the most important things are for spending. We suddenly think about what is unnecessary to buy after all, and a gym membership can possibly be one of those things. What doesn’t help is the experience of paying for the gym being all too similar to buying a new car at a dealership. A lot of people around me have either been laid off or have spouses who have been laid off. Being unemployed has affected a lot of them negatively, as they haven’t been able to get hired for a new job. And because they have so much free time, they naturally can slip into a negative space, which can naturally lead to stress-related physical ailments (like headaches and getting colds easily).

Well, that’s all I’ll say for now. No matter where you are in your life, whether you are working, or whether you are sitting at home dwelling on the fact you can’t find a job–you have every chance you can to better yourself in fitness. The recession will come and go, but your drive to be physically fit is all up to you. The recession won’t be a good excuse to not work out at all!

Want inspiration on some home gym exercises, please take a gander at Charli Hathaway’s site, where she reviews some home cardio gym exercises with glee.

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